– Overview of Topics

Session 1:   Overview of the Seminar Experience

Session 2:   Feelings

Session 3:   Inner Voices and Coping Strategies

Session 4:   Learning How to Do the Self Encounter

Session 5:   Creating a Healthy Internal Family/Learning About Your Family of Origin

Session 6:   Seeking your Identity/Getting to Know your Inner Children

Session 7:   Changing Power Struggles into Growing Pains

Session 8:   Creating Boundaries and Ownership

Session 9:   Relationships Are Your Teachers

Session 10:  Changing Challenges into Loving Choices

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