SMALL STEPS PROGRAM!

WEEKLY TWO HOURS

Through handouts and discussion, we provide ways to improve your life – one week at a time. 2 Hour Group Session $10

6:30 – 7:00 SNACKSS

7:00 – 9:00 – HANDOUTS AND DISCUSSION

ADVANCE REGISTRATION – CALL 204-981-8643

MOVING BEYOND SURVIVORHOOD

• Time to Get on with My Life”
• Steps to a Rewarding Life
• Old Stages and New One

ENJOYING THE GIFTS OF THE PRESENT

• Getting to Know Your Authentic Self
• ExploringYour Authentic Self Through Words
• Creating a Symbol for Your Authentic Self
• Connecting to Your Authentic Self Through Relaxation and Play
• Surrounding Yourself with What You Love
• Challenging the Prosperity Mind-Set
• Enjoying Yourself More at Work
• Finding Meaning in Work

CREATING A JOYOUS FUTURE

• Hopes & Dreams. The Miracle Question
• Transforming Hope and Dreams into Authentic Realities

RESPONDING TO LIFE’S CHALLENGES

• Partners, Parents, Kids, Extended Family
• The Couple Relationship. Your Children
• Your Family of Origin
• Unfinished Relationships
• Benefiting from Your Past
• Taking Care of Yourself … Dealing with Rainy Days
• Clearing Away Your Outdated Expectations

PRESENTED BY RAY ANTYMIS,
TRANSFORMATIONAL FACILITATOR