Session 1: Overview of the Seminar Experience
Session 2: Feelings
Session 3: Inner Voices and Coping Strategies
Session 4: Learning How to Do the Self Encounter
Session 5: Creating a Healthy Internal Family/Learning About Your Family of Origin
Session 6: Seeking your Identity/Getting to Know your Inner Children
Session 7: Changing Power Struggles into Growing Pains
Session 8: Creating Boundaries and Ownership
Session 9: Relationships Are Your Teachers
Session 10: Changing Challenges into Loving Choices
